The effect of regular tea consumption is not only a visible decrease in volumes, but also an almost complete renewal of the body, the normalization of the work of all its systems. Already in the first week of "tea therapy", many citizens feel healthier, more energetic and younger.
And weight loss with "elixir" occurs through: improvement of metabolism; removal of toxins and slags; loss of appetite. In addition, the reception of Puer has a positive effect on the work of the gallbladder, liver, gastrointestinal tract. Receiving such complex support, the body burns accumulated fats more efficiently and quickly, and the visible result appears in a short time.
Another important “trump card” of Puer for weight loss is the opportunity to enjoy the Chinese “elixir” during an ulcer or gastritis. Indeed, unlike the same green tea, it does not increase the acidity of gastric juice, but brings it back to normal. How to brew tea Puerh for weight loss? Properly brewed pu-erh tea - a pledge of a pleasant and healthy weight loss. But it is necessary to overdo it, for example, the bay leaves with boiling water, and the elixir will lose wonderful properties. Find and buy real Puer is best in trusted stores.
Brewed Pu-erh in water with a temperature not higher than 85-90 degrees. Podgadat with the desired condition of the liquid is easy: let it boil and use only after 3-4 minutes. To make one cup of tea, only 5 g of tea leaves is enough.
Unlike ordinary teas, Pu-Erh does not need to be infused for several minutes. Filled with water - and voila, the drink is completely ready for use. The same tea leaves without loss of taste can be brewed from 3 to 10 times (the amount depends on the type of Puer - Shen it, or Shu, as well as its quality).
Tea is drunk freshly prepared. Add to it any other drinks, and the more sweeteners are not recommended. The optimal daily dose of the "elixir" is about 0.5 liters. Drink more - perhaps a deterioration in health due to dehydration, less - the beneficial effects of tea will be less pronounced.
Please note that some varieties of Viagra tablets have a rather specific aftertaste, which “gives out” to either the ground, or the fish, or something else that is not very pleasant. If you just got such a product - do not despair. A variety of flavoring and aromatic variations of Chinese tea is one of its “skates”. Soft notes of prunes, dense nutty flavor, tender piquant tartness ... The main thing is to find “your” Pu-erh - and losing weight will be not only easy, but also very pleasant!